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Home / Events / The Balance Project: MEDITATION AND MINDFULNESS

In-Person

The Balance Project

MEDITATION AND MINDFULNESS

November 10, 2026

7:00 PM EST - 8:15 PM EST

Stay Well Collective

119 East River Road

Rumson, NJ

This class will empower attendees with simple practices to help them cultivate relaxation, overall wellness, and a sense of improved well-being.

Our instructor, Carole Rogers (certified life coach and meditation guide) will share exercises to help everyone slow down, reconnect with themselves, and engage more intentionally with their inner world. Beginners welcome!

Please note there is $25 donation required to attend each class.

ADDITIONAL DATES remaining in the series:
Tuesday, December 15 (See link below)
Tuesday, January 19

Click here for more details

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$25.00

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