The Balance Project - Rumson

A Community of The Balance Project
Rumson, NJ

Our Mission

Driving collective action to find and maintain a healthy balance of real-world experiences and technology

Part of a growing national movement of parents taking action
Actively organizing

What joining looks like

Parents in your area, taking action together
You're not the only one. Your local chapter is already active.
A clear next step from day one
You'll get a welcome and clear guidance along the way
Expert-backed playbooks
Step-by-step guides built from what's already working in other communities
No pressure, no spam
Join to stay informed. Get involved at whatever pace works for you.

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Upcoming Events

Featured
In-Person

The Balance Project | Rumson

NJ Youth Athlete Panel: Supporting the "whole child athlete" to prevent stress & burnout

September 16, 2026
5:30 PM EDT - 8:00 PM EDT
Delay Smartphones Delay Social Media Independence And Play Ed Tech
As parents, it can be challenging to navigate the many decisions surrounding youth sports. Join us for an informative panel discussion featuring experts in youth athletics, including a sports psychologist, former dual Division I athlete, physical therapist, veteran youth soccer coach with 20+ years of experience, and The Balance Project founder, Holly Moscatiello. Together, they'll share evidence-based insights and practical guidance to help parents make informed decisions that support their children's long-term well-being and athletic development. Our goal is for every parent to leave feeling more informed, empowered, and confident in navigating the youth sports journey.
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Community Campaign
Join your neighbors in creating change

Rumson

MORE SUMMER, LESS BUMMER

Many of us look forward to summer all year. And we know for certain that our kids do! The average “School’s Out Summer” is 99 days. 14 weeks. About 1,500 waking hours to enjoy the season we’ve been waiting for since the last one. But - wouldn’t it be a TOTAL BUMMER if we missed out on 1-2 weeks of that precious summer sunshine? Or worse…a full MONTH of summer, gone? That’s exactly what scrolling costs us at 1hr/day, 3hrs/day and 7.5hrs/day (avg teen scroll time). And that’s why, this summer, The Balance Project is asking the families in our 300 communities (and beyond!) to reclaim the small, real-life moments that add up to a life fully lived. Not by going off-grid. Not by “detoxing.” By being where we actually are. Let’s not let this season slip by. This summer, we want MORE SUMMER. LESS BUMMER.

Addresses these norms:
Independence And Play
Active
Community Campaign
Join your neighbors in creating change

Rumson

The Balanced Reset: January 2026

Start out the new year with a balanced approach to life & tech in mind: giving your brain and body a chance to rest from constant stimulation and set yourself up for a year of BALANCE!

Addresses these norms:
Active
powered by Four Norms

We are a collective of communities and organizations catalyzing local change through collective action. Discover and join communities working together to protect childhood in the digital age. Taking collective action has never been easier.