Community Pact to Keep Tech in Check
A campaign from The Balance Project - Genoa, OH
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Together, we're changing what's normal
Why This Matters
We believe children grow best in real-world connection—not constant connection. By working together to delay smartphones and social media, model mindful tech use, and protect time for play, rest, and relationships, we reclaim childhood and strengthen our community from the inside out.
We, the undersigned families and members of [INSERT COMMUNITY NAME], commit to keeping tech in check—together.
In a world designed for endless scrolling, we choose something different: a culture rooted in real connection, shared wisdom, and support for growing up offline.
Technology can be a powerful tool—but only when used at the right time, in the right way. Today, screens dominate how kids learn, socialize, and play—often at the expense of attention, well-being, and real-world development.
Research shows:
- Heavy screen use disrupts sleep, attention, and emotional regulation
- Early access to smartphones and social media increases risks for anxiety and depression
- Kids need free play, face-to-face friendships, and boredom to develop creativity, resilience, and self-control
- Parents are overwhelmed by tech battles and the pressure to keep up
This didn’t happen by accident.
Tech companies shape our habits, not for our well-being—but for profit. We see the impact in our schools, our homes, and our kids’ lives. But we’re not powerless. When we come together, we can push back and make a different choice.
Tech companies shape our habits, not for our well-being—but for profit. We see the impact in our schools, our homes, and our kids’ lives. But we’re not powerless. When we come together, we can push back and make a different choice.
Our Pact for Families
- Delay smartphones until at least age 14
- Delay social media until at least age 16
- Use basic communication watches or phones when necessary, not smart devices
- Keep bedrooms tech-free and prioritize screen-free meals
- Model mindful tech use as adults
- Make time for off-screen activities—reading, nature, exercise, chores, play
- Talk openly with kids about how screens impact their brain, mood, and focus
- Encourage independence and free play to build real-life problem-solving skills
Our Pact for Communities
- Advocate for Personal Device-Free Schools
- Support face-to-face opportunities for kids and teens to grow and connect
- Say “not yet” together—so no child or caregiver has to stand alone
- Reduce pressure and comparison by being transparent about family tech choices
- Rebuild community spaces where children can play, explore, and belong
- Care for ourselves as caregivers—through connection, rest, and shared wisdom
Let’s grow a village that protects what matters most.
Every child deserves time to grow offline.
Every family deserves support.
Our town is stronger when we rise together.
Every child deserves time to grow offline.
Every family deserves support.
Our town is stronger when we rise together.
Signed,
[Your Name]
[Family / Organization / Group – optional]
[Date]
[Your Name]
[Family / Organization / Group – optional]
[Date]
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Together, we're changing what's normal
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