In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

May 03, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
In-Person

The Balance Project | Alexandria, MN

4th & 5th Grade Delay the Phone, Grab a Cone Ice Cream Social!

May 03, 2026
2:00 PM EDT - 3:30 PM EDT
Delay Smartphones Delay Social Media Independence And Play
All 4th and 5th grade students and parents are invited to this fun family event where we will: - learn about kids’ brain science and benefits of delaying personal smart devices - discuss smart device alternatives - and enjoy an ice cream treat!
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Virtual

The Balance Project

Bringing Balance to School

May 04, 2026
8:00 PM EDT - 9:00 PM EDT
Phone Free Schools Independence And Play Ed Tech
Join us for a learning night on how to engage with schools and districts on bringing balance to technology in schools. We will review ways to successfully engage with school stakeholders that helps to plan with the goals of prioritizing student mental health, cognitive development, and finding balance with technology in schools. Our focus will be grounded in research on cognitive load, digital distraction, and child & adolescent well-being and supporting balance project communities who seek to move toward a more intentional, “less‑is‑more” approach to technology in schools. We will look at ways to practically reduce non-essential digital tools and ensuring that technology is used only where it clearly enhances learning or accessibility. We hope to build a through thread that balance with in person interactions and purposeful tech is also achievable in school. Bringing Balance to School Monday, May 4 · 8:00 – 9:00pm Time zone: America/New_York Google Meet joining info Video call link: https://meet.google.com/xqk-tnqm-fcn Or dial: ‪(US) +1 937-668-8579‬ PIN: ‪904 554 025‬# More phone numbers: https://tel.meet/xqk-tnqm-fcn?pin=6039007523798
Featured
In-Person

The Balance Project | Long Valley, NJ

The Balance Project Meeting

Delay Smartphones Delay Social Media Phone Free Schools Independence And Play Ed Tech
Join us for an evening of open-minded learning and discussion, aimed to aid parents in raising free-range, confident and technologically responsible kids.
In-Person

The Balance Project

The Amazing Generation Book Discussion

May 06, 2026
6:00 PM EDT - 8:00 PM EDT
OPEN TO THE PUBLIC! This event is for: - Students (Grade 4 and up) - Parents and caregivers - Educators and administrators - Mental health professionals Please join us as we discuss The Amazing Generation — a follow-up to The Anxious Generation written for kids. Part graphic novel and part guide, this book helps children and the adults who care for them navigate a screen-filled world. This discussion will also be valuable for educators and children’s mental health professionals looking for resources to help guide students through technology and social media use.
In-Person

The Balance Project

Mindfulness + Meditation 101

May 07, 2026
7:00 PM EDT - 8:00 PM EDT
This will be a guided meditation with a short introduction explaining the concept and intention behind the work. Open to 15 adults of all experience levels, with beginners most welcome.
Featured
In-Person

The Balance Project | Wichita, KS- Balance in the ICT

The Social Dilemma Screening/Discussion

Delay Social Media
The Social Dilemma Screening- Conference Room A This documentary-drama hybrid explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations. We tweet, we like, and we share— but what are the consequences of our growing dependence on social media? As digital platforms increasingly become a lifeline to stay connected, Silicon Valley insiders reveal how social media is reprogramming civilization by exposing what’s hiding on the other side of your screen. We will have a brief discussion at the conclusion of this screening.
Virtual

The Balance Project

Community Interest Call

May 11, 2026
8:00 PM EDT - 9:00 PM EDT
Join us for our Community Interest Call. Learn how to start Balance Project in your community. Meet some of The Balance Project Steering Committee and hear about how it all got started. We'll provide an overview of our approach, how we can help and answer your questions. Feel free to pass along to others interested with the link. Can't wait to see you! Community Interest Call Monday, May 11 · 8:00 – 9:00pm Time zone: America/New_York Google Meet joining info Video call link: https://meet.google.com/uvq-kpvy-muv Or dial: ‪(US) +1 806-340-0796‬ PIN: ‪162 750 543‬# More phone numbers: https://tel.meet/uvq-kpvy-muv?pin=6616670729528
In-Person

The Balance Project | Holmdel

Perspectives Panel

May 13, 2026
7:00 PM EDT - 8:00 PM EDT
Join us on Wednesday, May 13th at 7pm in the Holmdel High School Auditorium to have a Q&A with several educators in our town and local communities. We will discuss the importance of balancing life and technology from the younger grades to up the high school level. In-person attendance is encouraged, but this event will be live streamed as well. RSVP to receive a link to join virtually.
In-Person

The Balance Project

Cyber Safety with Special Agent Chris Moriarty from the US Dept of Homeland Security

May 14, 2026
7:00 PM EDT - 8:30 PM EDT
Delay Smartphones Independence And Play
Learn how to keep kids safe online, understand current cyber threats, and discover practical tools to protect your family in the digital world. This presentation is designed for parents, educators, and community members who want to be informed & empowered.
In-Person

The Balance Project | Shrewsbury

Shrewsbury Centennial Parade with Balance Project

May 16, 2026
12:00 PM EDT - 1:00 PM EDT
Independence And Play
Come to the Shrewsbury Centennial parade! Representatives of our group will be walking in it. Come celebrate 100 years of Shrewsbury with us. If you've been involved and you and your kids want to walk with us, let us know and you can join us. We'll have bubbles :)
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

May 17, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
Featured
In-Person

The Balance Project | Shrewsbury

Analog Family Night Out (& Takeout Tuesday)

May 19, 2026
4:00 PM EDT - 9:00 PM EDT
Independence And Play
Unplug, Unwind, & Dine Want to support the Shrewsbury PTA & enjoy a dinner out with your family? We’ll be providing each table with complimentary crayons and specially-designed activity placemats for all ages. (Yes, you too, grown-ups!) So let’s pretend it’s the 90s (or earlier) and remember waiting together with tic-tac-toe, word searches, trivia, and more. 10% of the proceeds will go to the Shrewsbury PTA. Takeout also available. Either way, say you’re here for SPTA/Balance Project event.
Virtual

The Balance Project

PLANNING COMMITTEE FOR MONMOUTH COUNTY HIGH SCHOOL STUDENTS

May 19, 2026
8:00 PM EDT - 9:00 PM EDT
Want to help plan and organize the next Balance Challenge in Monmouth County? Interested in helping to recruit students from your school/community to participate? Join us for this call to talk about the plans for a Fall 2026 Balance Challenge. Whether you participated in the first one or want to bring this event to your school community, join us on the call.
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

May 24, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

May 31, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
In-Person

The Balance Project | Wethersfield, CT

TBP: Wethersfield June Meeting - Final Meeting of the School Year

Celebrate TBPW's first year! Agenda forthcoming.
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

June 07, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

June 14, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

June 16, 2026
8:00 PM EDT - 9:15 PM EDT
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

June 21, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
In-Person

The Balance Project | Suffield, CT

Informal Sunday Play Club

June 28, 2026
10:00 AM EDT - 12:00 PM EDT
Independence And Play
Drop by Bruce Park to let the kids enjoy unstructured, mixed-age play! Adults take an intentional backseat "supervisory only" role. This is not a drop-off playgroup, however, each adult is welcome to coordinate with another adult if they want to leave their child under someone else's supervision. Kid Pledge: 1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child. 3. I understand I need to get permission to leave the area. 4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge: 1. I understand that not all kids will be happy all the time at Play Club. 2. I agree that the adults will not intervene in the children’s disagreements. 3. If my child deliberately hurts someone, they need to take a break. 4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

July 28, 2026
8:00 PM EDT - 9:15 PM EDT
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

August 25, 2026
8:00 PM EDT - 9:15 PM EDT
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

September 22, 2026
8:00 PM EDT - 9:15 PM EDT
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

October 20, 2026
8:00 PM EDT - 9:15 PM EDT
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
In-Person

The Balance Project

The Balance Challenge High School Students in Monmouth County

October 26, 2026
7:00 PM EDT - 8:00 PM EST
Missed The High School Balance Challenge this winter? Want to find ways to bring balance into your life? This competition will give you the opportunity to learn how to block those distracting apps on your phone and participate in new activities in real life! Sign up now that you are interested and we will keep you updated about our plans for the FALL BALANCE CHALLENGE! Teens will be asked to form teams of five (ask your friends or classmates to participate with you). The dates are placeholders for now. More details will be finalized this summer! We are also looking for Balance Challenge Ambassadors from local schools. Students who would like to help plan and organize the Balance Challenge can sign up at the link below.
Virtual

The Balance Project

The Balance Exchange: Monthly all-hands meeting

November 17, 2026
8:00 PM EST - 9:15 PM EST
The Balance Exchange is our monthly gathering where the entire team comes together to reconnect, realign, and recharge around our mission. Each session is an open forum for sharing progress, exchanging ideas, and spotlighting the work happening across The Balance Project. We use this time to: - Review key initiatives and milestones - Highlight stories from families, schools, and communities - Surface challenges and crowdsource solutions - Celebrate wins and strengthen team cohesion
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